Varicose veins are a problem that affect many people, especially women over 30 years of age. As such, this problem refers to the swollen, twisted and dilated veins that can be seen under the skin and They are often red and blue in color and can appear on the legs, but can also be present on other parts of the body.
Varicose veins usually do not cause major problems for people who have them, but if the condition worsens, symptoms such as swelling and pain in the leg, blood clots, and skin changes may occur. According to Medline Plus, The risk factors that trigger this problem are advanced age, obesity, pregnancy, prolonged standing, sitting for long periods, a family history of varicose veins, and being born with defective valves.
Thus, Varicose veins can be treated with non-invasive aesthetic procedures such as sclerotherapy, which eliminates spider veins., phlebotomy treats superficial varicose veins and ablation in which intense heat is used to treat the vein. However, there are also natural remedies that help treat this problem and that is why the web portal ecotips explains a natural remedy based on aloe vera to eliminate varicose veins.
Ingredients:
- Half a cup of aloe vera gel.
- Half carrot.
- 2 tablespoons of apple cider vinegar.
Preparation:
- Initially, the crystal of the aloe must be removed with the help of a knife and thenBlend the extract together with the carrot cut into pieces.
- After the mixture is ready, add the carrot vinegar with a spatula and mix until creamy.
- The substance should be placed in the area where the varicose veins are and if the affected extremity is the legs, they should be raised and the home remedy left on for 30 minutes. After this time, the mixture should be removed with plenty of cold water.
- Experts advise doing this treatment daily at the end of the day.
Although varicose veins do not cause major complications, when the condition is constant it can include the formation of painful ulcers on the skin, especially on the ankles. In addition to this, They can cause blood clots in the leg veins when they dilate and cause swelling. And also, they can cause slight bleeding, which requires medical attention.
How to prevent the formation of varicose veins?
In accordance with Mayo Clinic, Improving blood flow and muscle tone could reduce the risk of developing varicose veins, which is why it provides some tips to avoid this problem.
- Avoid frequently wearing high heels or tight socks.
- It is important to constantly change positions that are held for a long time, for example sitting or standing.
- Have a good exercise routine that especially exercises the legs.
- Include a diet rich in fiber and low in salt.
- Control your weight by eating healthy foods.
- Avoid heat sources, excessive sun exposure and depilation with hot wax.
- Activate circulation by contracting the calf muscles.
- Keep the skin hydrated and massage the legs from the foot to the muscle in an upward direction.
- Elevate the legs from time to time to rest the lower limbs