North Grenville ready to defend its title as 'Canada's Most Active Community' & More News Here

KEMPTVILLE, ONT. –

June marks the beginning of the ParticipAction Community Better Challenge, with an jap Ontario group ready to defend its 2021 title, kick-starting the 2022 marketing campaign on Saturday.

The first annual Healthy Living Expo kicked off in Kemptville, Ont., showcasing the numerous methods folks can get energetic of their group.

From pole dancing, to disc golf, there was even a medieval martial arts show arrange in Riverside Park. 

“Whatever it is that makes you happy and gets you moving, do it, don’t hold back,” stated Rebecca Cronk of Get Cronked Fitness Studio.

“We help Kemptville get a little more active so this challenge has been great,” she stated. “Kemptville has so many opportunities to get fit and to stay healthy in our town so ParticipAction has really highlighted that and winning it last year was just kind of a true picture of the various opportunities that we have.”

The ParticipAction Community Better Challenge started on June 1, with North Grenville defending final 12 months’s title of Canada’s Most Active Community.

“We’re number 1 and we’re going to keep at it,” stated North Grenville Mayor Nancy Peckford, attempting her expertise on a rowing machine. 

The $100,000 prize they acquired for successful was used to improve 4 parks within the space.

The Community Better Challenge indicators in North Grenville as a part of the ParticipAction Community Better Challenge. (Nate Vandermeer/CTV News Ottawa)

New play buildings might be constructed at Crozier Park in Oxford Mills and at Oxford Station Park, Bishops Mills Park will obtain a brand new rink home, and the basketball courtroom might be up to date behind the Burritt’s Rapids Community Centre.

Peckford says residents are eager to maintain on to their first place title.

“There’s a real, I think, appetite to see that anybody can become fit with the right supports and there are lots of options in North Grenville, there is no doubt,” she stated. 

“We really built a great foundation during the pandemic last year so to be able to capitalize on all of the ways people are normally active this year, gives us some real momentum to do it again,” Peckford stated. 

Cronk observed the pandemic held some folks again from getting energetic the previous two years. 

“Now everyone is kind of coming out of their shells and realizing that you’ve got to get a little more active, a little healthier and that will help us fight all sorts of battles going forward whether physical or mental,” she stated. 

“We logged all of our clients in last year for it, so we’ll definitely take part in it again this year,” Cronk stated. “It’ll be fun, it’ll be a good challenge to see if, as a community, we can beat last year and see if our ‘Get Cronked’ community itself can beat our numbers from last year.”

Medieval Martial Arts sword combating on show on the Healthy Living Expo in Kemptville, Ont. (Nate Vandermeer/CTV News Ottawa)

Just three days into this 12 months’s problem, North Grenville already ranks primary provincially and nationally. But a problem is predicted from neighbouring communities, with Peckford already listening to from just a few, asking how they received the title in 2021. 

“We’re happy to share our knowledge, but we are vigorously defending our title but welcome any and all competition,” she smiled.

Other actions showcased on Saturday included yoga and highland dancing.

“We compete, we do examinations in the spring and we try to perform at community events and senior homes throughout the year,” stated Andrea Goral from the Andrea Goral School of Highland Dancing.

“(You) wear kilts, we dance to the bagpipes, it’s mostly individual sport and you learn the movements and then you start learning the dances,” Goral stated, noting registrations might be open in August for the subsequent class. 

Catherine Swail of CatherineFIT was additionally displaying off health strikes she teaches in her studio, like a useless grasp. 

“You’re working on grip strength, you’re working on strength through your shoulder blades and we’re just hanging. The time to beat is 1:30 right now.”

People check out disc golf in the course of the Healthy Living Expo at Riverside Park in Kemptville, Ont. (Nate Vandermeer/CTV News Ottawa)

The municipality even hosts free occasions that run weekly.

“We’ve got paddling on Tuesday mornings at 10 a.m. at Curry Park, hiking on Wednesday mornings at 10 a.m., various locations,” stated Municipality of North Grenville Recreation Coordinator Tammy Hurlbert. 

“Disc golf runs Thursday mornings at 10 a.m. at the Ferguson Forest Centre disc golf course, and then team Anytime Fitness has cycling meetups at 7 a.m. on Thursday and 9 a.m. on Fridays from the Anytime Fitness parking lot,” she added. 

“I think we surprised a lot of people last year and we’re setting the bar high, especially for a small town in eastern Ontario,” the mayor added. 

“There’s a real appetite that anybody can become fit with the right supports and there are lots of options in North Grenville there is no doubt,” Peckford stated.

The ParticipAction Community Better Challenge runs till June 30. 

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