Do natural supplements serve to increase breasts? & More Latest News Here – Up Jobs

 

According to the Mayo Clinicthe consumption of supplements that promise to increase the volume of the breasts, may not necessarily be effective and may be harmful to women’s health, since although there are studies that analyze the components that make them up, such as yams and hearts of palm, they have not yet Its positive effects are known.

The entity specifies that the breasts can be enlarged as a result of the consumption of drugs such as contraceptives, antidepressants, among others, these being prescribed for the treatment of conditions or others, but not for breast growth. Therefore, one of the most common options is plastic surgery.

It should be noted that the nutrients that make up these supplements are called phytoestrogens, which are still being studied. The herbs that make it up are sage, fennel, soybeans, verbena, linseed oil, yams, among others.

For its part, the magazine better with healthin an article published by Daniela Echeverri, points out that there are probabilities and risk factors of developing cancer after the consumption of phytoestrogens, since their manufacturers assure that, being natural, they have a similarity to estrogens, but their high consumption can be harmful to health.

It is important to mention that phytoestrogens reduce some functions of estrogens that can cause disorders.

breast cancer

The World Health Organization, WHO, points out that in 2020 almost 2.2 million people died from breast cancer, considered “the most common type of cancer”.

The main symptoms associated with this disease, are the change in the size of the breast; lumps or masses that when palpated are perceived as different from the tissue in the area; and/or redness of the skin.

“The treatment of breast cancer can be very effective, particularly when the disease is detected early,” says the international entity.

a pregnant woman

A pregnant woman Photo: Getty Images

The Mayo Clinic explains that one of the risk factors that is most related to this cancer is hereditary, since between 5% and 10% there is a possibility that a woman will contract it according to her family history.

Likewise, a woman is prone to developing breast cancer if she is at an advanced age, has pre-existing diseases associated with this disease.

However, there are other indicators that can warn of the possible existence of this cancer, which in some cases is terminal, such as obesity, having the first baby after the age of 30, having their first menstruation at an early age, those who have not been pregnant, or high alcohol consumption.

How to prevent breast cancer?

The American health and research institution points out that healthy habits can counteract the development of this disease, which does not mean that it eliminates the risk, only that it reduces it:

  • Reduce or avoid alcohol consumption.
  • Reduce hormone therapy, however, all of this should be discussed with a doctor because according to the Mayo ClinicHowever, some women tend to experience uncomfortable symptoms in menopause and the above may be a red flag for this common cancer.
  • Exercise regularly, about 30 minutes a day.
Exercises to train at home
Exercises to train at home – Photo: Getty Images
  • Have a balanced eating plan to maintain the proper weight, can reduce the chances of risk. Likewise, not consuming ultra-processed foods and foods with trans fat is favorable for the general health of the organism.
  • Carry out self-examination regularly, and if necessary, consult a doctor for any irregularity or to undergo check-up tests to rule out any breast complications.

Do natural supplements serve to increase breasts?
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