In August the Month of the Heart is commemorated, this in order to promote and inform the population regarding cardiovascular diseases. Prevention and treatment are two important points to avoid suffering a heart attack or any cardiac complication.
Currently in Chile the first cause of mortality is cardiovascular diseases and for that we spoke with a health expert to go deeper.
Check out the interview with Doctor Martín Valdebenito, cardiologist at Hospital Sotero del Rio and Clinica Vespucio.
Prevalence in Chile
“Nationwide, about 45 people die a day from cardiovascular disease. It is a continuous spectrum of risk factors that translate into a heart attack and its complications, which can lead to death.”
“The main risk factors are chronic high blood pressure, diabetes, high cholesterol and smoking. These are modifiable.
“The ones we cannot change are age, and the genetic factor that comes from family history.”
Prevention of risk factors
“It goes directly to current lifestyles, we have become more sedentary over time, that increases obesity and high blood pressure.”
“You have to act before the disease occurs,” he stressed.
Controls and exams
“Among the basic exams is taking the pressure, glycemia, a lipid profile and the electrocardiogram, which is very important for the heart.”
“Men have cardiovascular diseases before women, they should be checked after 40 and women at 50.”
Healthy life style
“It is recommended to do at least 150 minutes a week of some physical or aerobic activity”
“In the diet, the same should be balanced in the consumption of vegetables, red meats, processed meats and sausages.”
“You should sleep more than 7 hours and avoid stressful situations. The hours of sleep are important to improve the quality of life and reduce heart attacks.
Symptoms and aftermath
“Most heart attacks give symptoms and there are various degrees. Usually the pain of a heart attack is oppressive and radiates to the neck.
“Women are a group that have fewer heart attacks but with a worse prognosis.”
“The more time that passes between the infarction and the treatment, the prognosis and the sequelae worsen.”
“This spectrum of manifestations ranges from a small to a medium scar that can cause arrhythmia or heart failure.”
“Sudden death is the final spectrum of the disease and there are remedies that reduce its incidence.”
“When heart failure is very advanced in that patient, the last treatment that can be done is a heart transplant”
In case of pain, you should go to the doctor
“When the heart attack occurs and the coronary artery is clogged, the pain is permanent”
“No one is free from a heart attack and there are patients who put up with the pain thinking it’s something else.”
“Any symptom that seems not to be going well or looks like a heart attack, early consultation is the most important thing,” he closed.
Month of the Heart: Cardiologist delivers recommendations to prevent cardiovascular diseases | interviews-biobiotv
& Latest News Update
Month of the Heart: Cardiologist delivers recommendations to prevent cardiovascular diseases | interviews-biobiotv
& More Live News
All this news that I have made and shared for you people, you will like it very much and in it we keep bringing topics for you people like every time so that you keep getting news information like trending topics and you It is our goal to be able to get
all kinds of news without going through us so that we can reach you the latest and best news for free so that you can move ahead further by getting the information of that news together with you. Later on, we will continue
to give information about more today world news update types of latest news through posts on our website so that you always keep moving forward in that news and whatever kind of information will be there, it will definitely be conveyed to you people.
Month of the Heart: Cardiologist delivers recommendations to prevent cardiovascular diseases | interviews-biobiotv
& More News Today
All this news that I have brought up to you or will be the most different and best news that you people are not going to get anywhere, along with the information Trending News, Breaking News, Health News, Science News, Sports News, Entertainment News, Technology News, Business News, World News of this made available to all of you so that you are always connected with the news, stay ahead in the matter and keep getting today news all types of news for free till today so that you can get the news by getting it. Always take two steps forward
Credit Goes To News Website – This Original Content Owner News Website . This Is Not My Content So If You Want To Read Original Content You Can Follow Below Links